March Events

March Wellness Calendar

Brookfield Place

Did you know that classical music can help to lower blood pressure? Stop by our Wellness Wednesday event in the Brookfield Place concourse on March 20 to enjoy the peaceful sounds of classical music from leading local musicians. Plus, don’t miss the opportunity to get your body moving at our Pilates and Yoga classes each week, or try out a specialized fascia release class with one of our chiropractors.

Brookfield Place Exclusive:
Feeling under the weather? Our new Express Care Online service allows you to get a diagnosis virtually by a nurse practitioner from the comfort of your own home (or office). This service is exclusive to Brookfield Place tenants and appointments are available for $39. Find out more at clevelandclinic.ca/brookfield. Remember, Cleveland Clinic Canada is just a phone call away for any questions you may have: 416.507.6600.

Wellness Wednesday: Classical Music  –
Wednesday, March 20 • 11:00am – 2:00pm

It’s no secret that classical music has a calming effect. In fact, one study found that it helps to lower blood pressure. Stop by our booth in the concourse to enjoy the stress-busting sounds of classical music and pick up some healthy living tips, courtesy of the experts at Cleveland Clinic Canada.
Location: Concourse Level

Pop Up Fitness: Fascia Release  –
Tuesday, March 26 • 6:00pm – 6:45pm

Join Cleveland Clinic Canada Chiropractor Dr. Beth Douglas for a specialized fascia release class to relax muscles and soft tissues. Dr. Douglas will lead a series of exercises to help eliminate pain and tension and restore motion in the body. Space is limited, so register now on the myBrookfield App to reserve your spot. Space is limited, reserve your spot now through myBrookfield App.
Location: Cleveland Clinic Canada, 30th Floor, Bay Wellington Tower

AM Overture: Free Music Series  –
Wednesday, March 27 • 8:00am –9:00am

Start your day on the right note with music to compliment your morning commute. Join us for this free music series featuring live performances from leading local musicians.
Location: Concourse Level

Pilates Classes  –
Tuesdays (ending March 26) • 12:00pm –12:50pm

Pilates is a fantastic way to promote core strength and stability, muscle control and endurance, and uses exercises that focus on posture, flexibility and strength. All skill levels welcome. Reserve your spot now through myBrookfield App.
Location: TD Canada Trust Tower, 24th Floor

Yoga Classes  –
Thursdays (ending March 28) • 12:00pm –12:50pm

Take a work day break and improve your flexibility, strength and mental well-being. All skill levels welcome. Reserve your spot now through myBrookfield App.
Location: TD Canada Trust Tower, 24th Floor

PLEASE NOTE: These wellness activities are complimentary and exclusive to tenants of Brookfield Place. Events are subject to sufficient registration. Brookfield Place and Cleveland Clinic Canada reserve the right to cancel if minimum registration is not achieved.
Kudos to you for prioritizing your health!

2019-03-01 7:00:00 2019-03-31 7:00:00 America/Toronto March Wellness Calendar A free program for tenants, courtesy of Brookfield Place and Cleveland Clinic Canada. Brookfield Place - Brookfield Place Brookfield Place