May Events

May Wellness Calendar

Brookfield Place

Warmer days are fast approaching and being active outdoors is a great way to prioritize your health. Will you commit to a daily walk on your lunch break? Maybe join a pickup soccer game? Or finally lace up those jogging shoes. Whatever your goals may be, Cleveland Clinic Canada and Brookfield Place are here to help. Read below for all the ways you can get more active and embrace a healthier lifestyle.

Brookfield Place Exclusive:
Feeling under the weather? Our new Express Care Online service allows you to get a diagnosis virtually by a nurse practitioner from the comfort of your own home (or office). This service is exclusive to Brookfield Place tenants and appointments are available for $39. Find out more at clevelandclinic.ca/brookfield. Remember, Cleveland Clinic Canada is just a phone call away for any questions you may have: 416.507.6600.

Pilates Classes  –
Tuesdays • 12:00pm –12:50pm

Pilates is a fantastic way to promote core strength and stability, muscle control and endurance, and uses exercises that focus on posture, flexibility and strength. All skill levels welcome. Reserve your spot now through myBrookfield App.
Location: TD Canada Trust Tower, 24th Floor

Yoga Classes  –
Thursdays • 12:00pm –12:50pm

Take a work day break and improve your flexibility, strength and mental well-being. All skill levels welcome. Reserve your spot now through myBrookfield App.
Location: TD Canada Trust Tower, 24th Floor

Pop Up Fitness: Core Strength  –
Wednesday, May 8 • 5:45pm – 6:30pm

Having a strong core makes everything easier. From lifting something (or someone!) to twisting, or even gardening, it all begins from the middle. Join Cleveland Clinic Canada Chiropractor Dr. Beth Douglas for a specialized core training session. Space is limited, so register to reserve your spot now through myBrookfield App.
Location: Cleveland Clinic Canada, 30th Floor, Bay Wellington Tower

Wellness Wednesday: Game On  –
Wednesday, May 22 • 11:00am – 2:00pm

Life is a sport. Whether you’re a weekend warrior, a sports fanatic or just an occasional walker, our team of experts is here to help you perform at your best. Stop by to learn all about what you can do to minimize injury and increase your level of fitness. Plus, enter to win some cool prizes and meet two very special guests.
Location: Concourse Level

Lunch and Learn: Stress Management  –
Thursday, May 23 • 12:00pm – 12:50pm

We all feel fear, worry and stress at times. And sometimes those feelings overwhelm us. Luckily, there are proven strategies to help you cope. Join two members of Cleveland Clinic Canada’s psychology team, Joanne Kirzner, MSW, RSW & Natacha Duke, MA, RP, for an interactive session about how you can best deal with stress. Space is limited, so register to reserve your spot now through myBrookfield App.
Location: Cleveland Clinic Canada, 30th Floor, Bay Wellington Tower

AM Overture: Free Music Series  –
Wednesday, May 29 • 8:00am –9:00am

Start your day on the right note with music to compliment your morning commute. Join us for this free music series featuring live performances from leading local musicians.
Location: Concourse Level

PLEASE NOTE: These wellness activities are complimentary and exclusive to tenants of Brookfield Place. Events are subject to sufficient registration. Brookfield Place and Cleveland Clinic Canada reserve the right to cancel if minimum registration is not achieved.
Kudos to you for prioritizing your health!

2019-05-01 9:00:00 2019-05-01 9:00:00 America/Toronto May Wellness Calendar A free program for tenants, courtesy of Brookfield Place and Cleveland Clinic Canada. Brookfield Place - Brookfield Place Brookfield Place