January Wellness Calendar
Will 2020 be your healthiest year yet? Cleveland Clinic Canada is here to help you every step of the way. Register for our lunch and learn to discover strategies for successful goal setting and stop by our Wellness Wednesday booth for a special new year’s “check-up”.
Skip the waiting room
The cold and flu season is upon us. You and your family can skip the waiting room next time you get sick by signing up for Express Care® Online. This service allows you to get a diagnosis virtually by a nurse practitioner from the comfort of your own home (or office). Find out how to get started at 416.507.6600 or email firstname.lastname@example.org.
Lunch and Learn: Your 2020 Goals
Friday, January 17 • 12:00pm – 1:00pm
Join Cleveland Clinic Canada Exercise Physiologist & Behavioural Health Coach Leslie Van Zelst-Lempp for an interactive session about wellness goal setting and planning for 2020. She will share expert strategies to help you set realistic resolutions – and stick to them. Lunch will be provided. Space is limited, reserve your spot now through myBrookfield App. Back by popular demand, this is a repeat presentation from our December 13, 2019 session.
Location: Cleveland Clinic Canada, 30th Floor, Bay Wellington Tower
Wellness Wednesday: Your New Year “Check-up”
Wednesday, January 29 • 11:00am – 2:00pm
What are your goals for the year ahead? Sticking to them can be difficult, but with a little coaching and guidance, you can stay on track. Whether you would like to eat healthier, start a fitness program, or just get an extra half hour of sleep each night, we can help! Pop by our Cleveland Clinic Canada booth on the concourse level to chat about your resolutions and find out how you can stay motivated throughout the year.
Location: Concourse Level
Wellness Pop Ups
Want a wellness pop up to happen at your company? A Cleveland Clinic Canada expert in nutrition, exercise or psychology will come to your workplace to talk to your team about healthy eating, how to meditate or lead a stretching session. Email Olivia at email@example.com for more information.
Location: Brookfield Place
PLEASE NOTE: These wellness activities are complimentary and exclusive to tenants of Brookfield Place. Events are subject to sufficient registration. Brookfield Place and Cleveland Clinic Canada reserve the right to cancel if minimum registration is not achieved.
Kudos to you for prioritizing your health!