February Wellness Calendar
February is heart month in Canada, so we will be focusing on helping you protect yours. Stop by our Wellness Wednesday booth on February 19 to take a virtual tour of your heart using our specialized VR goggles and find out what steps you can take to live a heart healthy lifestyle. Plus, our popular yoga classes are back. Don’t miss the opportunity to boost your heart health and enjoy the stress busting benefits of yoga each week.
Skip the waiting room
Remember: The cold and flu season is upon us. You and your family can skip the waiting room next time you get sick by signing up for Express Care® Online. This service allows you to get a diagnosis virtually by a nurse practitioner from the comfort of your own home (or office). Find out how to get started at 416.507.6675 or email email@example.com.
Lunchtime Yoga Classes
Tuesdays, February 4, 11, 18 & 25 • 12:00pm – 12:50pm
Take a workday break and improve your flexibility, strength and mental well-being. All skill levels are welcome. Space is limited and walk-ins will not be accepted. Weekly class registration is required. Reserve your spot now through myBrookfield App
Location: TD Canada Trust Tower, 23rd Floor
Wellness Wednesday: Show Your Heart Some Love
Wednesday, February 19 • 11:00am – 2:00pm
Did you know that heart disease is the second leading cause of death in Canada? Luckily, close to 8 in 10 cases of premature heart disease and stroke are preventable. Stop by our Wellness Wednesday booth to find out what you can do to reduce your heart disease risk and pick up tips on simple, heart healthy changes you can make to your lifestyle. Plus, take a virtual reality tour of your heart with our VR technology.
Location: Concourse Level
AM Overture – Free Music Series
Wednesday, February 26 • 8:00am – 9:00am
Start your day on the right note with music to compliment your morning commute. Join us for this free music series featuring live performances from leading local musicians.
Location: Concourse Level
Wellness Pop Ups
Want a wellness pop up to happen at your company? A Cleveland Clinic Canada expert in nutrition, exercise or psychology will come to your workplace to talk to your team about healthy eating, how to meditate or lead a stretching session. Email Olivia at firstname.lastname@example.org for more information.
Location: Brookfield Place
PLEASE NOTE: These wellness activities are complimentary and exclusive to tenants of Brookfield Place. Events are subject to sufficient registration. Brookfield Place and Cleveland Clinic Canada reserve the right to cancel if minimum registration is not achieved.
Kudos to you for prioritizing your health!