Wednesdays

Live Stream Fitness Classes: Strengthen & Stretch

Brookfield Place Cleveland Clinic Virtual wellness sessions

Join us for complimentary live stream fitness classes in partnership with Cleveland Clinic Canada. Led by Cleveland Clinic Canada’s Faiza Abdullah, these 30-minute, full-body sessions use Pilates-based floor exercises to help improve your strength, flexibility, posture, and balance. Faiza is a Clinical Exercise Physiologist and certified Stott Pilates instructor. She believes movement is a pillar of health and uses exercise as a way to help people manage and prevent chronic conditions. All levels are welcome, and you only need a yoga mat. Just find a comfortable place in your home and use your smartphone or computer to stream the sessions.

Access the registration through axiis, Bay Wellington Tower Channel.

2021-03-02 12:30:00 2021-12-31 12:30:00 America/Toronto Live Stream Fitness Classes: Strengthen & Stretch Join us for complimentary live stream fitness classes in partnership with Cleveland Clinic Canada. Brookfield Place - Brookfield Place